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ccc15_relaxation_lying_down_relaxation_allongee

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ccc15_relaxation_lying_down_relaxation_allongee [2015/08/05 20:17]
emily
ccc15_relaxation_lying_down_relaxation_allongee [2015/08/05 20:17] (current)
emily [Relaxation Standing up]
Line 42: Line 42:
   * When standing up, first turn on a side, and use your arms to help you stand.   * When standing up, first turn on a side, and use your arms to help you stand.
  
-===== Relaxation ​Standing ​up =====+===== Relaxation ​standing ​up =====
  
 About 5 minutes (time is indicative). ​ About 5 minutes (time is indicative). ​
ccc15_relaxation_lying_down_relaxation_allongee.txt · Last modified: 2015/08/05 20:17 by emily