getting_ready_for_massage
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getting_ready_for_massage [2015/12/22 16:03] – [Define intentions: What do you wish for with this massage ?] emily | getting_ready_for_massage [2015/12/22 16:03] (current) – [Precautions and Contra-Indications] emily | ||
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- | ===== Precautions and Contra-Indications | + | ===== Precautions and ContraIndications |
- | Massages affect | + | Before |
+ | Ask your friend a few very basic questions, starting from more general questions like “HOW DO YOU FEEL TODAY?”, “Do you feel any pain?” to then move to more specific ones, focussing in on the hand and arm. Regarding possible illnesses, be as little intrusive as possible. Inviting your friend to read the list of contraindications | ||
+ | Also, use your common sense: What do you see? Are there any bruises, cuts, signs of a rash on their hands and arms? Does the skin look fragile? Are there any signs that might point to your friend having a fever? | ||
+ | You might have to avoid a particular spot on your friend' | ||
+ | In any case, do not improvise yourself a therapist, and always make sure the dialogue is open between you two, so that your friend will feel comfortable providing your with feedback as you proceed. | ||
+ | Always keep feeling, | ||
- | Ask your friend a few basic questions about their general health, starting with HOW DO YOU FEEL TODAY ? Do you feel any pain ? Regarding possible illnesses, try not to be too intrusive. Inviting them to read the list of contra-indications | + | * [[Massage precautions & contra indications |
+ | * [[Detailed massage precautions and contra indications table]] | ||
- | Also, use your senses and common sense: What do you see before you ? Are there bruises, cuts, signs of rash on their hands and arms ? Does the skin look fragile ? Do they look like they are with a fever ? | + | See also: |
- | + | ||
- | Observe the partial or total precautions and contra-indications, | + | |
- | + | ||
- | Some conditions will require that you adapt your pressure (no strong pressure for example in case of osteoporosis), | + | |
- | + | ||
- | Later as you start touching, keep feeling and adjust in real time to the “information” you pick up, so the massage will be adapted to your friend' | + | |
+ | * [[A few words on ethical conduct in massage]] | ||
===== Define intentions: What do you wish for with this massage ? ===== | ===== Define intentions: What do you wish for with this massage ? ===== | ||
getting_ready_for_massage.txt · Last modified: 2015/12/22 16:03 by emily