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hwcresources [2015/11/11 18:36] emilyhwcresources [2016/02/02 15:49] (current) – [Body-Mind-Machine awareness] emily
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 {{:hwcneon.png?300|}} {{:hwcneon.png?300|}}
  
-==== Articles ====+===== (Rise of the) Massage =====
  
-  * [[Self-care in times of psychological distress]]  +=== Generalities ===
-  * [[http://hackingwithcare.in/2015/01/suggestions-pour-le-massage-pendant-les-regles-douloureuses/|Massage pendant les règles douloureuses]]  +
- +
-==== Resources for and from our workshops ====+
  
   * [[Getting ready for massage]]   * [[Getting ready for massage]]
   * [[Massage precautions & contra indications sign]]   * [[Massage precautions & contra indications sign]]
-  * [[Detailed massage precautions and contra indications table]] //soon//+  * [[Detailed massage precautions and contra indications table]] 
   * [[A few words on ethical conduct in massage]]   * [[A few words on ethical conduct in massage]]
  
-==== Manuals, Zines ==== +=== Massage manuals === 
  
-  * [[MAOZADA]]- THE HANDSHAKE, hands massage guidelines with illustrations (pdf soon) +  * [[MAOZADA]]- THE HANDSHAKE, hands massage manual with illustrations (with pdf)
-  * [[http://workingstill-stillworking.net/wp-content/uploads/2013//AttentionSomaticTheZine1.3.pdf|Attention Som(t)a(c)tic]] zine, Anne & Karine. Body-Mind-Machine awareness+
  
-==== Workshop memos ====+=== Workshop memos ===
  
   * [[http://hackingwithcare.in/2013/12/observer-hacker-masser-rapport-datelier-en-direct-de-biopulse/|Mémo Atelier Observer-Hacker-Masser]] Identifier ses talents personnels et ses modes préférentiels d'apprentissage, 12/12/2013 @Biopulse Formation massage, Paris.    * [[http://hackingwithcare.in/2013/12/observer-hacker-masser-rapport-datelier-en-direct-de-biopulse/|Mémo Atelier Observer-Hacker-Masser]] Identifier ses talents personnels et ses modes préférentiels d'apprentissage, 12/12/2013 @Biopulse Formation massage, Paris. 
   * [[http://hackingwithcare.in/2014/07/memo-de-latelier-observer-hacker-masser-la-main-du-1406-poop-paris/|Mémo Atelier Observer-Hacker-Masser la Main]] du 14/06/2014 @Poop, Paris   * [[http://hackingwithcare.in/2014/07/memo-de-latelier-observer-hacker-masser-la-main-du-1406-poop-paris/|Mémo Atelier Observer-Hacker-Masser la Main]] du 14/06/2014 @Poop, Paris
-  
-==== Video Tutorials ==== 
  
-  * [[https://archive.org/details/BOOTSEQUENCE|HWC Boot Sequence]] Guided sequence of simple movements for day-to-day self-care. To wake up, warm up, unlock, stretch, strengthen. Recommended in the morning, before physical activity (including long hours of computer work), or as an interlude, to restore some flow in the body after prolonged stillness.  
  
-==== Hacking with Care Blog ==== +===== (Freedoms of) Movement =====  
 + 
 +=== Videos === 
 + 
 +  * [[https://archive.org/details/BOOTSEQUENCE|HWC Boot Sequence]] Guided sequence of simple movements for day-to-day self-care. To wake up, warm up, unlock, stretch, strengthen. Recommended in the morning, before physical activity (including long hours of computer work), or as an interlude, to restore some flow in the body after prolonged stillness. Dedicated to Julian Assange.  
 + 
 +  * [[https://www.youtube.com/watch?v=HfzXb2q37N0|Coding your body]], a talk at 30C3 by S.Hiltner 
 + 
 +=== Articles === 
 + 
 +  * [[Workrave, being programmed by a program]] a review of software Workrave by S. Hiltner 
 + 
 +===== Body-Mind-Machine awareness ===== 
 + 
 +  * [[http://workingstill-stillworking.net/wp-content/uploads/2013//AttentionSomaticTheZine1.3.pdf|Attention Som(t)a(c)tic]] a zine, by Anne & Karine, from and for a body-Mind-Machine awareness workshop.  
 + 
 +  * [[Self-care in times of psychological distress]] article by Emily 
 +===== Visuals / Online projects ===== 
 + 
 +  * [[Liberation Gif]]
  
-  * [[http://hackingwithcare.in/|hackingwithcare.in]] we keep a blog where we post elements of related news watch, thoughts and inspirations, art bits, quotes, sounds...+  * [[http://hackingwithcare.in/|hackingwithcare.in]] a blog where we post elements of related news watch, thoughts and inspirations, art bits, quotes, sounds...
  
hwcresources.1447263377.txt.gz · Last modified: 2015/11/11 18:36 by emily