====== Selected Massage Tutorials ======

===== Head, Neck, Shoulders =====


  * [[https://www.youtube.com/watch?v=T_tGPFeKLCU|Neck and Shoulder Tuina]]
  * [[https://www.youtube.com/watch?v=rvHbwk2n8Wg|The Big Bang Theory: Sheldon's automassage]]
Through video conference Amy instructs Sheldon on how to give himself a shoulder massage... There is an anatomy mistake... Will you find it ? 

===== Hands =====


  * [[https://www.youtube.com/watch?feature=player_embedded&v=JzqDCQAav-0|Opening of palms and wrists]]
Basic oriental techniques (as found in thai or japanese massage) for opening of palms and wrists. 
Key moves ! The person receiving massage is lying dow on a futon on the floor. No oils needed. 


  * [[https://www.youtube.com/watch?v=p8WgP14V2bo|Basic arm and hand massage]] by homespa beauty
Nice tutorial for basic hand and forearm massage with oils or cream, sitting face to face at a table (beauty salon set up). Easy, lovely moves, smoothly executed and described. Good standards for care (clear instructions for set up, remarks on hygiene and health precautions). Observe how she warmly secures the person's hand in hers when she needs to turn it. 

===== Legs =====

==== Massages without Oils ====

  * [[https://www.youtube.com/watch?feature=player_embedded&v=K8r4B-9-e0g|Advanced Thai Yoga Massage]] Ralf Marzen

===== Feet =====


===== Other Bodywork Techniques =====