monkey_mind_massage
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monkey_mind_massage [2016/11/24 18:45] – [Hello] guest | monkey_mind_massage [2016/11/28 18:20] – [Hello] guest | ||
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The Monkey Mind Massage is a sequence of simple massage moves that are helpful to calm a restless mind. | The Monkey Mind Massage is a sequence of simple massage moves that are helpful to calm a restless mind. | ||
- | Applied in a moment of crisis and regularly, it can help slow down a hyper-active intellect, tone down worries, pause ruminations, | + | Applied in a moment of crisis and/or regularly, it can help slow down a hyper-active intellect, tone down worries, pause ruminations, |
- | Like in most massages, and maybe even more so here, it is the affectionate and patient repetition of the moves that will make a difference, not just the technique. The moves on the forehead, for example, would ideally be repeated at least 30 times, | + | Like in most massages, and maybe even more so here, it is the affectionate and patient repetition of the moves that will make a difference, not just the technique. The moves on the forehead, for example, would ideally be repeated at least 30 times, |
- | Pressure and rhythm should be according to your friend' | + | Pressure and rhythm |
- | + | ||
- | The Monkey Mind massage is best applied with your friend lying down on the their back and you sitting at their head. For more information see the " | + | The Monkey Mind massage is best applied with your friend lying down on the their back and you sitting at their head. For more information see the " |
Below are a few images that illustrate some of the Monkey Mind moves. | Below are a few images that illustrate some of the Monkey Mind moves. | ||
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* [[A few words on ethical conduct in massage]] | * [[A few words on ethical conduct in massage]] | ||
- | This massage has moves in common with the [[PRE-MOON MASSAGE]] which begins with head and face massage to calm the mind and take the heat/ | + | This massage has moves in common with the [[PRE-MOON MASSAGE]], which begins with head and face massage to calm the mind and take the heat/ |
===== Monkey Mind Massage ===== | ===== Monkey Mind Massage ===== |
monkey_mind_massage.txt · Last modified: 2020/05/06 19:49 by hwc