monkey_mind_massage
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monkey_mind_massage [2016/11/24 18:45] – [Hello] guest | monkey_mind_massage [2020/05/06 15:44] – [Getting Ready] hwc | ||
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====== MONKEY MIND MASSAGE ====== | ====== MONKEY MIND MASSAGE ====== | ||
- | {{:hwcmonkeymindcover3.jpg|}} | + | {{:mmm_postcard0.jpg|}} |
- | ===== Hello ===== | ||
- | The Monkey Mind Massage | + | ** Welcome to the Monkey Mind Massage |
+ | ===== Foreword ===== | ||
- | Applied | + | Here are 4 illustrations of simple massage moves for the head. Together |
- | Like in most massages, | + | Applied |
- | Pressure | + | Like in most massages, it is the affectionate |
- | The Monkey Mind massage is best applied with your friend lying down on the their back and you sitting at their head. For more information see the "Getting | + | Pressure and rhythm would ideally vary, according to your friend' |
- | + | ||
- | Below are a few images that illustrate some of the Monkey Mind moves. | + | The Monkey Mind massage is best applied with your friend lying down on the their back and you sitting at their head. |
+ | |||
+ | For more information see the “Getting | ||
Enjoy! | Enjoy! | ||
- | IN PROGRESS! MORE SOON BABOON :) | ||
- | Additional moves, detailed instructions, | + | ===== Getting Ready ===== |
+ | |||
+ | Before your start your massage please visit the [[https:// | ||
+ | * **NOTICE (IN PROGRESS) - COVID19** : Please note that in times of pandemic such as Covid-19, according to sanitary measures and lockdown, you should only share massages with the persons with whom you are already living, provided both of you are in good health AND not identified as vulnerable. Massages (especially in the region of the head and face) should be totally avoided if either of you is more at risk of developing serious illness in the event of catching the virus (elderly, for example) / is feeling poorly at the time of massage / is sneezing or coughing - whether or not they have a fever. Both of you should be wearing clean clothes for the massage, not clothes that have been outside. Always wash you hands and forearms thoroughly before and after the massage of course. | ||
- | ===== Getting Ready ===== | + | |
- | + | ||
- | Before your start your massage you might want to read: | + | |
- | * [[Massage | + | ===== Monkey Mind Massage |
- | * [[Detailed massage precautions and contra indications table]] | + | |
- | * [[A few words on ethical conduct in massage]] | + | |
- | This massage has moves in common with the [[PRE-MOON MASSAGE]] which begins with head and face massage to calm the mind and take the heat/ | + | **This is the latest version of the Monkey Mind Massage manual designed as a postcards set!** |
- | ===== Monkey Mind Massage ===== | + | ==== The mmm postcard set pdf for printing |
+ | |||
+ | The Monkey Mind Massage | ||
+ | The set contains one cover picture with our foreword/ | ||
+ | |||
+ | {{ : | ||
+ | |||
+ | Please read the Credits & Terms of use section below, no commercial use permitted | ||
+ | |||
+ | |||
+ | |||
+ | ==== The moves ==== | ||
+ | |||
+ | === SHAMPOO-massage === | ||
+ | |||
+ | {{: | ||
+ | |||
+ | === Clear the "3rd eye" === | ||
+ | |||
+ | {{: | ||
+ | |||
+ | === Hypnotic Temples === | ||
+ | |||
+ | {{: | ||
+ | |||
+ | === Sleepy Monkey === | ||
+ | |||
+ | {{: | ||
+ | |||
+ | |||
+ | ===== Monkey Mind Massage V0 ===== | ||
+ | |||
+ | **This is the first version of the Monkey Mind Massage manual in a "chimp on Gimp" style, before it was made into a " | ||
+ | |||
+ | {{: | ||
+ | |||
+ | ==== The Moves ==== | ||
=== SHAMPOO-Massage === | === SHAMPOO-Massage === | ||
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{{: | {{: | ||
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+ | ====== Credits and Terms of use ====== | ||
+ | Design and texts are by Emily King | ||
+ | |||
+ | Graphic design is by Not Wolf | ||
+ | |||
+ | Photo of the monkey is a selfie and belongs to the public domain (read about the [[https:// | ||
+ | |||
+ | You are free to print, copy, circulate, and remix the HwC Monkey Mind Massage as you please - as long as you: | ||
+ | * do not make any commercial use of this work in whole or in part | ||
+ | * do mention its origin and authors, and | ||
+ | * keep the same standards for sharing | ||
+ | |||
+ | {{: | ||
+ | <3 | ||
monkey_mind_massage.txt · Last modified: 2020/05/06 19:49 by hwc