monkey_mind_massage
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The Monkey Mind Massage is a sequence of simple massage moves that are helpful to calm a restless mind. | The Monkey Mind Massage is a sequence of simple massage moves that are helpful to calm a restless mind. | ||
- | Applied in a moment of crisis and regularly, it can help slow down a hyper-active intellect, tone down worries, pause ruminations, | + | Applied in a moment of crisis and/or regularly, it can help slow down a hyper-active intellect, tone down worries, pause ruminations, |
- | Like in most massages, and maybe even more so here, it is the affectionate and patient repetition of the moves that will make a difference, not just the technique. The moves on the forehead, for example, would ideally be repeated at least 30 times, | + | Like in most massages, and maybe even more so here, it is the affectionate and patient repetition of the moves that will make a difference, not just the technique. The moves on the forehead, for example, would ideally be repeated at least 30 times, |
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- | Pressure and rhythm should be according to your friend' | + | |
+ | Pressure and rhythm would ideally come in a hypnotic combination and should be according to your friend' | ||
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The Monkey Mind massage is best applied with your friend lying down on the their back and you sitting at their head. For more information see the " | The Monkey Mind massage is best applied with your friend lying down on the their back and you sitting at their head. For more information see the " | ||
monkey_mind_massage.txt · Last modified: 2020/05/06 19:49 by hwc