monkey_mind_massage
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monkey_mind_massage [2020/05/04 17:33] – hwc | monkey_mind_massage [2020/05/05 12:53] – [Getting Ready] hwc | ||
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- | + | ** Welcome to the Monkey Mind Massage by Hacking with Care! Here are four illustrated massage moves for the head, designed in a postcard set available for printing and sharing! The Monkey Mind Massage is easy to give, and can help your friend calm down and get a break from excessive mental chatter.** | |
- | ====== Hello ====== | + | ===== Foreword |
Here are 4 illustrations of simple massage moves for the head. Together in a sequence they make for a lovely treat we like to call the Monkey Mind Massage, very helpful to calm a restless mind. | Here are 4 illustrations of simple massage moves for the head. Together in a sequence they make for a lovely treat we like to call the Monkey Mind Massage, very helpful to calm a restless mind. | ||
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+ | ===== Getting Ready ===== | ||
+ | |||
+ | Before your start your massage please visit the [[https:// | ||
+ | * **IMPORTANT NOTICE - COVID19** : Please note that in times of pandemic such as Covid-19, according to sanitary measures and lockdown, you should only share massages with the persons with whom you are already living, provided both of you are in good health AND not identified as vulnerable. Massages (especially in the region of the head and face) should be totally avoided if either of you is more at risk of developing serious illness in the event of catching the virus (elderly, for example) / is feeling poorly at the time of massage / is sneezing or coughing - whether or not they have a fever. Both of you should be wearing clean clothes for the massage, not clothes that have been outside. Always wash you hands and forearms thoroughly before and after the massage of course. | ||
- | ===== Getting Ready ===== | ||
- | |||
- | Before your start your massage please visit the [[https:// | ||
| | ||
- | ====== The Moves ====== | ||
- | ===== Monkey Mind Massage | + | ===== Monkey Mind Massage |
+ | |||
+ | **This is the latest version of the Monkey Mind Massage manual designed as a postcards set!** | ||
+ | |||
+ | ==== The mmm postcard set pdf for printing ==== | ||
+ | |||
+ | The Monkey Mind Massage postcard set is available for download and printing so you can send some cool massage moves to your friends ! | ||
+ | The set contains one cover picture with our foreword/ | ||
+ | |||
+ | {{ : | ||
+ | |||
+ | Please read the Credits & Terms of use section below, no commercial use permitted | ||
+ | |||
- | This is the latest version of the Monkey Mind Massage manual designed as a postcard set | + | ==== The moves ==== |
=== SHAMPOO-massage === | === SHAMPOO-massage === | ||
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- | ==== Monkey Mind Massage V0 ==== | + | ===== Monkey Mind Massage V0 ===== |
- | This is the first version of the Monkey Mind Massage manual, before it was made into a " | + | **This is the first version of the Monkey Mind Massage manual |
{{: | {{: | ||
+ | ==== The Moves ==== | ||
=== SHAMPOO-Massage === | === SHAMPOO-Massage === | ||
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Graphic design is by Not Wolf | Graphic design is by Not Wolf | ||
- | Photo of the monkey is a selfie and belongs to the public domain, read about the [[https:// | + | Photo of the monkey is a selfie and belongs to the public domain |
- | You are free to print, copy, circulate, and remix the HwC Monkey Mind Massage as you please - as long as you do not make any commercial use of this work in whole or in part, and that you do mention its origin and authors, and keep the same standards for sharing | + | You are free to print, copy, circulate, and remix the HwC Monkey Mind Massage as you please - as long as you: |
+ | * do not make any commercial use of this work in whole or in part | ||
+ | * do mention its origin and authors, and | ||
+ | * keep the same standards for sharing | ||
{{: | {{: | ||
+ | <3 | ||
monkey_mind_massage.txt · Last modified: 2020/05/06 19:49 by hwc