projects
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projects [2019/04/19 10:22] – guest | projects [2020/05/06 19:04] – [General advice for massage] hwc | ||
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Enjoy <3 ! | Enjoy <3 ! | ||
- | ===== Rise of the Massage | + | ===== RISE OF THE MASSAGE |
- | ==== General advice ==== | + | ==== General advice |
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+ | * [[COVID 19 - NOTICE]] : Please note that in times of pandemic such as Covid-19, according to sanitary measures and lockdown, you should only share massages with the persons with whom you are already living, provided both of you are in good health AND not identified as vulnerable. Massages (especially in the region of the head and face) should be totally avoided if either of you is more at risk of developing serious illness in the event of catching the virus (elderly, for example) / is feeling poorly at the time of massage / is sneezing or coughing - whether or not they have a fever. Both of you should be wearing clean clothes for the massage, not clothes that have been outside. Always wash you hands and forearms thoroughly before and after the massage of course. | ||
* [[Getting ready for massage]] | * [[Getting ready for massage]] | ||
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{{: | {{: | ||
- | ==== Protocols & Manuals ==== | + | ==== Massage |
- | * [[MAOZADA]]- THE HANDSHAKE, Hands massage for all! (manual with illustrations (w/ zine pdf)) | + | * [[MAOZADA]] THE HANDSHAKE Hands massage for all! |
- | * [[MAOZADA (pt)|MAOZADA | + | * [[MAOZADA (pt)|MAOZADA]] Massagens de mão para toda gente! (PT) |
- | * [[EL APRETÓN DE MANOS |EL APRETÓN DE MANOS (ESPAÑOL)]]¡THE HANDSHAKE, Masajes | + | * [[EL APRETÓN DE MANOS |EL APRETÓN DE MANOS]] |
- | * [[LA POIGNÉE DE MAIN]]- Manuel de massage des mains pour tout le monde ! (pdf à télécharger) | + | * [[LA POIGNÉE DE MAIN]] Manuel de massage des mains pour tout le monde ! |
- | * [[PRE-MOON MASSAGE]] | + | * [[PRE-MOON MASSAGE]] A suggested full-body massage protocol to soothe premenstrual discomforts |
- | * [[MONKEY MIND MASSAGE]] - Head and face massage to calm the restless mind | + | |
+ | * [[MONKEY MIND MASSAGE]] Head and face massage to calm the restless mind, designed as a postcard set | ||
- | * [[POUSSY PLAISIR PROTOCOLE]] - Protocole crayonné de massage plaisir du torse, abdomen et poitrine, dédicacé à Poussy Draama, a.k.a DocteurE Duchesne, pour réaliser avec son huile ou d' | + | |
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==== Massage workshops memos ==== | ==== Massage workshops memos ==== | ||
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- | ===== Freedoms of Movement | + | ===== FREEDOM OF MOVEMENTS |
{{: | {{: | ||
==== Workouts ==== | ==== Workouts ==== | ||
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- | * [[https:// | ||
{{: | {{: | ||
+ | * [[https:// | ||
* S. Hiltner' | * S. Hiltner' | ||
+ | ==== Learning about the body ==== | ||
+ | |||
+ | * [[https:// | ||
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+ | ==== Software for self-care ==== | ||
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+ | * [[Workrave, being programmed by a program]] a review of software Workrave, by S. Hiltner | ||
+ | * [[http:// | ||
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==== Cryptodance ! ==== | ==== Cryptodance ! ==== | ||
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* [[http:// | * [[http:// | ||
- | ==== Learning ==== | ||
- | * [[https:// | + | ===== HWC WORKSHOPS ===== |
- | ==== Software | + | ==== Pudeur et Chiffrement |
- | + | ||
- | * [[Workrave, being programmed by a program]] a review of software Workrave, by S. Hiltner | + | |
- | * [[http:// | + | |
- | + | ||
+ | * [[https:// | ||
- | ===== Hack Anxiety | + | ==== Hack Anxiety ==== |
* [[Hack Anxiety Workshop]] | * [[Hack Anxiety Workshop]] | ||
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- | ===== Hack Burnout | + | ==== Hack Burnout ==== |
* Some resources to hack [[Burnout]] | * Some resources to hack [[Burnout]] |
projects.txt · Last modified: 2020/05/06 19:45 by hwc