relaxation
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relaxation [2016/03/01 21:22] – [Meditation, breathing techniques] emily | relaxation [2016/03/01 21:23] (current) – [Meditation, breathing techniques] emily | ||
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===== Meditation, breathing techniques ===== | ===== Meditation, breathing techniques ===== | ||
- | * Meditation exercises, self massage and more in the book [[https:// | + | * Meditation exercises, self massage and more in the book [[https:// |
- | * [[Abdominal Breathing - Yin Qianhe]] | + | |
* [[http:// | * [[http:// | ||
relaxation.txt · Last modified: 2016/03/01 21:23 by emily