relaxation
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relaxation [2016/03/01 21:10] – [Meditation] emily | relaxation [2016/03/01 21:23] (current) – [Meditation, breathing techniques] emily | ||
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* [[CCC15 scripts for guiding relaxation sessions]] English, Français | * [[CCC15 scripts for guiding relaxation sessions]] English, Français | ||
- | ===== Meditation ===== | + | ===== Meditation, breathing techniques |
- | * Simple meditation | + | * Meditation |
- | * [[Abdominal Breathing - Yin Qianhe]] | + | * [[http:// |
relaxation.1456863049.txt.gz · Last modified: 2016/03/01 21:10 by emily