self-care_in_times_of_psychological_distress
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self-care_in_times_of_psychological_distress [2016/03/02 10:50] – emily | self-care_in_times_of_psychological_distress [2016/03/02 10:53] – emily | ||
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**IMPROVE / CARE FOR YOUR IMMEDIATE SURROUNDINGS/ | **IMPROVE / CARE FOR YOUR IMMEDIATE SURROUNDINGS/ | ||
- | **PROJECT YOURSELF, | + | **PROJECT YOURSELF, |
**BE COURAGEOUS !** Yes, it takes a load of courage, patience and dedication to get oneself through a crisis, and grow from it. And your own demons and weaknesses can be real hard to face. But guess what, once you start doing that, caring for yourself, you will have plenty more energy free to fight other fights. You will become able to help others better, and maybe in more ways, both simple and sophisticated ways. Remember : COURAGE IS CONTAGIOUS. Help yourself, help others. | **BE COURAGEOUS !** Yes, it takes a load of courage, patience and dedication to get oneself through a crisis, and grow from it. And your own demons and weaknesses can be real hard to face. But guess what, once you start doing that, caring for yourself, you will have plenty more energy free to fight other fights. You will become able to help others better, and maybe in more ways, both simple and sophisticated ways. Remember : COURAGE IS CONTAGIOUS. Help yourself, help others. |
self-care_in_times_of_psychological_distress.txt · Last modified: 2016/03/02 10:58 by emily