hwc_sessions_1st_edition_at_c-base
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hwc_sessions_1st_edition_at_c-base [2016/10/19 14:59] – [Working Group: Digital & Operational Security for Caregivers] emily | hwc_sessions_1st_edition_at_c-base [2017/02/08 00:43] (current) – [I am a Psychotherapist, AMA] guest | ||
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====== Hacking with Care Sessions 1st edition @ c-base ====== | ====== Hacking with Care Sessions 1st edition @ c-base ====== | ||
- | On the weekend of 03/04th September we held our first [[https:// | + | On the weekend of 03/04th September we held our first [[https:// |
+ | On this page you can find images, memos, documents for some of the activities that took place. | ||
{{: | {{: | ||
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===== Hack Anxiety Workshop ===== | ===== Hack Anxiety Workshop ===== | ||
- | |||
- | See [[hack_anxiety_workshop|HACK ANXIETY WORKSHOPS]] | ||
{{: | {{: | ||
+ | |||
+ | See [[hack_anxiety_workshop|HACK ANXIETY WORKSHOPS]] | ||
//Workshop description:// | //Workshop description:// | ||
- | "Emily shares basic knowledge of the Autonomic Nervous System so as to better understand what goes on in stress, anxiety and panic. She then guides you though breathing exercises that can help operate a switch from the Flee or Fight response to the Rest and Digest response. Number of participants limited to 10 or less. WARNING: Breathing exercises can trigger emotional release (and we will be here for you and do our best to help you through it, just be aware that this can sometimes happen to you, or others)" | + | //"Emily shares basic knowledge of the Autonomic Nervous System so as to better understand what goes on in stress, anxiety and panic. She then guides you though breathing exercises that can help operate a switch from the Flee or Fight response to the Rest and Digest response. Number of participants limited to 10 or less. WARNING: Breathing exercises can trigger emotional release (and we will be here for you and do our best to help you through it, just be aware that this can sometimes happen to you, or others)" |
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//Workshop description:// | //Workshop description:// | ||
- | " | + | //" |
===== Working Group: Digital & Operational Security for Caregivers ===== | ===== Working Group: Digital & Operational Security for Caregivers ===== | ||
- | Caregivers and Hackers-activists got together to brainstorm on security, identify the needs and specificities, | + | //"Caregivers and Hackers-activists got together to brainstorm on security, identify the needs and specificities, |
Long term, in progress project. | Long term, in progress project. | ||
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===== Boneshaker ===== | ===== Boneshaker ===== | ||
- | Poster for Boneshaker workout-workshop: | + | Poster for/from the Boneshaker workout-workshop: |
- | {{: | + | CC-BY-NC-SA |
//Workshop description :// | //Workshop description :// | ||
- | Preventing physical stress from programming and sitting all day, is a lesson hosted by physiotherapist Sarah Hiltner. | + | //"Preventing physical stress from programming and sitting all day, is a lesson hosted by physiotherapist Sarah Hiltner"// |
+ | |||
+ | |||
+ | ===== I am a Psychotherapist, | ||
+ | |||
+ | // | ||
+ | |||
+ | // | ||
+ | PLEASE NOTE: The AMAs (psychotherapy, |
hwc_sessions_1st_edition_at_c-base.txt · Last modified: 2017/02/08 00:43 by guest