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--- hwc_sessions_1st_edition_at_c-base [2016/10/19 15:19] – [Kit para el autocuidado: Trabajando frente a un ordenador] emily
+++ hwc_sessions_1st_edition_at_c-base [2017/02/08 00:43] (current) – [I am a Psychotherapist, AMA] guest
@@ Line 48: / Line 48: @@
 //Workshop description://
-"Emily shares basic knowledge of the Autonomic Nervous System so as to better understand what goes on in stress, anxiety and panic. She then guides you though breathing exercises that can help operate a switch from the Flee or Fight response to the Rest and Digest response. Number of participants limited to 10 or less. WARNING: Breathing exercises can trigger emotional release (and we will be here for you and do our best to help you through it, just be aware that this can sometimes happen to you, or others)"
+//"Emily shares basic knowledge of the Autonomic Nervous System so as to better understand what goes on in stress, anxiety and panic. She then guides you though breathing exercises that can help operate a switch from the Flee or Fight response to the Rest and Digest response. Number of participants limited to 10 or less. WARNING: Breathing exercises can trigger emotional release (and we will be here for you and do our best to help you through it, just be aware that this can sometimes happen to you, or others)"//
@@ Line 69: / Line 69: @@
 ===== Working Group: Digital & Operational Security for Caregivers =====
-Caregivers and Hackers-activists got together to brainstorm on security, identify the needs and specificities, towards creating resources (possibly a guide) for caregivers in action.
+//"Caregivers and Hackers-activists got together to brainstorm on security, identify the needs and specificities, towards creating resources (possibly a guide) for caregivers in action."//
 Long term, in progress project.
@@ Line 83: / Line 83: @@
 //Workshop description ://
-"Preventing physical stress from programming and sitting all day, is a lesson hosted by physiotherapist Sarah Hiltner"
+//"Preventing physical stress from programming and sitting all day, is a lesson hosted by physiotherapist Sarah Hiltner"//
+===== I am a Psychotherapist, AMA =====
+//Description ://
+//Psychotherapist Manon answers your questions, live at the Tea house. Questions will be written on pieces of paper and dropped in a hat from which Manon will pick, so as to protect anonymity, help put people at ease around possibly sensitive subjects.
+PLEASE NOTE: The AMAs (psychotherapy, physiotherapy) are not to be mistaken for individual therapy sessions/consultations. The AMAs primary aims is to break ice on important subjects such as physical and psychological well-being, give some orientation to facilitate one’s pathway/access to care, help identify individual and collective needs in terms of care, meet with caregivers and understand better what they do, further everyone’s knowledge, ignite curiosity…//