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anxiety_and_panic [2016/08/18 14:43] – [Anxiety] emilyanxiety_and_panic [2017/02/07 18:50] (current) – [Anxiety] guest
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   * [[https://www.khanacademy.org/science/health-and-medicine/human-anatomy-and-physiology/nervous-system-introduction/v/autonomic-nervous-system|What is the Autonomic Nervous System?]] Introductory video by Khan Academy. Discover the system and two subsystems that adapt the body differently according to threat or no threat situations..   * [[https://www.khanacademy.org/science/health-and-medicine/human-anatomy-and-physiology/nervous-system-introduction/v/autonomic-nervous-system|What is the Autonomic Nervous System?]] Introductory video by Khan Academy. Discover the system and two subsystems that adapt the body differently according to threat or no threat situations..
   * [[https://holistic-security.tacticaltech.org/chapters/act/4-1-8-protests-manage-stress-and-fear|Protests, manage Stress and Fear]] A chapter of Tactical Tech recommended [[https://holistic-security.tacticaltech.org/|Holistic Security Manual]]   * [[https://holistic-security.tacticaltech.org/chapters/act/4-1-8-protests-manage-stress-and-fear|Protests, manage Stress and Fear]] A chapter of Tactical Tech recommended [[https://holistic-security.tacticaltech.org/|Holistic Security Manual]]
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 +  * [[https://www.brainpickings.org/2016/06/23/thin-slices-of-anxiety-catherine-lepage/|Thin Slices Of Anxiety]] Catherine Lepage - Brainpickings review
 +  * [[https://kylarosesims.wordpress.com/2016/11/01/when-your-partner-has-anxiety-a-meltdown-guide/|When your partner has anxiety: a meltdown guide]] Kyla Rose Sims
  
 ===== Panic ===== ===== Panic =====
anxiety_and_panic.1471524220.txt.gz · Last modified: 2016/08/18 14:43 by emily