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Hacking With Care resources

Articles

Resources for and from our workshops

MAOZADA - THE HANDSHAKE

Hands massage workshops

ATTENTION SOM(T)A(C)TIC

Body-Mind-Machine awareness workshops

HACK ANXIETY

(HOW TO CALM A) MONKEY MIND MASSAGE

COURAGE AS A BODY AND SOUL STATE

Video Tutorials

  • HWC Boot Sequence Guided sequence of simple movements for day-to-day self-care. To wake up, warm up, unlock, stretch, strengthen. Recommended in the morning, before physical activity (including long hours of computer work), or as an interlude, to restore some flow in the body after prolonged stillness.

Blog

  • hackingwithcare.in we keep a blog where we post elements of related news watch, thoughts and inspirations, art bits, quotes, sounds…
hwcresources.1443962648.txt.gz · Last modified: 2015/10/04 14:44 by emily