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Hacking With Care resources

Articles

Resources for and from our workshops

Manuals, Zines

  • MAOZADA- THE HANDSHAKE, hands massage manual with illustrations (available in pdf for printing)
  • Attention Som(t)a(c)tic zine, Anne & Karine. Body-Mind-Machine awareness workshop.

Workshop memos

Video Tutorials

  • HWC Boot Sequence Guided sequence of simple movements for day-to-day self-care. To wake up, warm up, unlock, stretch, strengthen. Recommended in the morning, before physical activity (including long hours of computer work), or as an interlude, to restore some flow in the body after prolonged stillness.

Hacking with Care Blog

  • hackingwithcare.in we keep a blog where we post elements of related news watch, thoughts and inspirations, art bits, quotes, sounds…
hwcresources.1450796079.txt.gz · Last modified: 2015/12/22 15:54 by emily