Getting ready for massage

Massage precautions & contra indications sign

Detailed massage precautions and contra indications table

A few words on ethical conduct in massage

MAOZADA- THE HANDSHAKE, hands massage manual with illustrations (with pdf)

Mémo Atelier Observer-Hacker-Masser Identifier ses talents personnels et ses modes préférentiels d'apprentissage, 12/12/2013 @Biopulse Formation massage, Paris.

Mémo Atelier Observer-Hacker-Masser la Main du 14/06/2014 @Poop, Paris

HWC Boot Sequence Video Tutorial. Guided sequence of simple movements for day-to-day self-care. To wake up, warm up, unlock, stretch, strengthen. Recommended in the morning, before physical activity (including long hours of computer work), or as an interlude, to restore some flow in the body after prolonged stillness. Dedicated to Julian Assange.

Coding your body, a talk at 30C3 by S.Hiltner

Workrave, being programmed by a program a written review of software Workrave, by S. Hiltner

Attention Som(t)a(c)tic a zine, by Anne & Karine, from and for a body-Mind-Machine awareness workshop.

Self-care in times of psychological distress article by Emily

Liberation Gif

hackingwithcare.in a blog where we post elements of related news watch, thoughts and inspirations, art bits, quotes, sounds…