hwcresources
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Table of Contents
Hacking With Care resources
Articles
Material for/from workshops
Manuals, zines
- MAOZADA- THE HANDSHAKE, Hands massage guidelines with graphic illustrations
- Attention Som(t)a(c)tic zine (body mind machine awareness workshops) Anne & Karine
Memos
- Mémo Atelier Observer-Hacker-Masser Identifier ses talents personnels et ses modes préférentiels d'apprentissage, 12/12/2013 @Biopulse Formation massage, Paris.
- Mémo Atelier Observer-Hacker-Masser la Main du 14/06/2014 @Poop, Paris
Tools
Video Tutorials
- HWC Boot Sequence Video tutorial: guided sequence of simple movements for day-to-day self-care. To wake up, warm up, unlock, stretch, strengthen. Recommended in the morning, before physical activity (including long hours of computer work), or as an interlude, to restore some flow in the body after prolonged stillness.
Blog
- hackingwithcare.in we keep a blog where we post elements of related news watch, thoughts and inspirations, art bits, quotes, sounds…
hwcresources.1443614287.txt.gz · Last modified: 2015/09/30 13:58 by emily